Things to Do Post-Operatively

Do

Read your pre-operative information packet and ask questions

Keep all scheduled appointments

Perform exercises to prevent blood clots

Keep a pillow between your legs when turning on either side after hip replacement

Keep your toes pointed up when lying on your back after hip replacement

Keep your knees below the level of your hips when sitting after total hip replacement

Avoid low toilets, low chairs and couches and soft chairs and couches after total hip replacement

Drink plenty of fluids

Eat a well-balanced diet to aid in tissue healing

Take your medication as directed

Eat before taking your pain medication

Use ice packs to reduce pain and swelling

Remove scatter rugs, cords and clutter to prevent falls

Use walker, cane or crutches as taught and directed for weight-bearing

Keep your toes pointed forward when sitting, standing or walking after total hip replacement

Keep frequently used items at waist level

Perform exercises you are taught by physical therapy

Utilize equipment such as CPM (continuous passive motion machine) as directed after total knee replacement

Use assistive devices such as reachers or sock aids after total hip replacement

Things Not to Do Post-Operatively

Don’t

Cross your ankles or legs when sitting, standing, or lying down after hip replacement surgery

Pick up anything or reach below your knees after total hip replacement

Bend your hip more than a 90 degree angle (right angle) after total hip replacement

Sit in a bathtub until given permission

Allow your pets to cause you to stumble and fall in their excitement to see you

Exceed weight bearing limits if applicable